My  —  

HOLISTIC PRACTICE

PHILOSOPHY

Therapeutic massage is commonly defined by massage therapists as "the manipulation of soft tissue by trained therapists for therapeutic purposes". This definition leaves it sounding cold and scientific and, while many of the benefits can be scientifically measured, some are far more complex than that.

​

Touch is multi-faceted and different for each person. The benefits of receiving qualified, respectful, safe touch should not be under-estimated.

"When you touch one thing with deep awareness,
 you touch everything."

- Lao Tzu 

.

Foot Reflexology

The Foot is the second heart of the human body. Plantar itching can explain higher sensitivity along meridians experienced in other parts of the body. A daily foot bath can not only keep your feet clean, but also smooth qi and provide a nourishing vigor and anti-aging qualities, enhance metabolism, improve resistance to external pathogens, and prevent chapping, chilblains, athlete's foot and other foot disease.

Swedish Massage

Swedish Massage is the most common type of massage used here in the states.Pressure is applied to the tissues and muscles varying from light to medium to firm. This massage is considered to be one of the most relaxing ways to restore you mind and body.

Deep Tissue Massage

Deep Tissue releases tightness and decreases muscle fatigue while removing toxins, soothing and thereby re-educating, and encouraging the muscle to operate at full capacity. Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body.